DONT let the guilts do you in
YOU cannot force self to do this IF it is not sitting right with you
YOU will suffer not your dad
Do you have any meds or no?
Have you tried the relaxation techs or CBT they are great TOOLS to fight this DD
Post and let us know how you are doing
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Moderator,Anxiety/Panic, Alzheimers,Co Mod for Crohns