Hello and I am going to recommend a couple of books for you. If you lool to your right you see the headings Resources, Books........click on that and it takes you right to books. Simply type in Health Anxiety to search. You may even go right to the resource to purchase any books if you would like to.
The Anxiety & Phobia Workbook, Fourth Edition
Pass Through Panic: Freeing Yourself from Anxiety and Fear
by: Claire Weekes
The Claire Weekes Book is very popular with members. I hope this helps you in some small way and know we are here for you and we care.
Kitt, Moderator: Anxiety ~ Panic ~ Crohn's