Sometimes when I get anxious or tense, I like to think of the smells of the different herbs and how it feels to touch them. It seems to soothe me, though there is nothing like the real thing to smell and touch.
I think that gardening is one of the most therapeudic things that we can do for ourselves. To watch the first seedling sprout, all the way to getting our first fruit. It is a miraculous thing to enjoy.
I wish all of you the most wonderful day.
fibromyalgia, Chronic fatigue, depression,allergies