Im willing to try this.
Im from the uk, im my local health food store there are several probiotics but only 1 with 10 billion bacteria while the others only have 4.
I want to try the 10 billion bacteria probiotic but it also contains 1 billion S. boulardi a probiotic yeast, i know its not Canidida but it still is a yeast, my question is how should i take this brand or leave it due to S. boulardi and chosse another brand with the 4 billion bacteria.
If so should i take the 4 billion brand twice a day due to 'peacesoul' recommending 6-10 billion unit pill per day.
Here is what the label reads:
"Probio 7 Advanced Formula is a maximum strength probiotic to support the balance of your intestinal flora (friendly bacteria). Each capsule provides you with 10 billion firendly bacteria (made up from 8 different types), 1 billion S. Boulardi (probiotic yeast famously prescribed by French doctors) together with 2 types of prebiotic fibre (soy & fructo-oligosaccharide), which support the actions of the micro-organisms. The advanced formula supplements and fortifies traditional diets, which are often deficient in friendly micro-organisms and fibre content, both of which are essential for good health and vitality."
Plus how long did it take for your anxiety to get better since taking these supplements, im also gonna try olive leaf extract and apple cider, is it ok to take these all in 1 day?
P.S i know some1 hasnt posted a thread since 2008 but id appretiate it if some1 would reply. thanks