Tell me about it! I was so bad at one point that they could say we'll have bad weather at the end of the week and I would worry about it ALL week long and flip out when it started to rain. I also knew that it was irrational but couldnt help myself.
I would sit there and tel myself out loud, its just rain, its just rain, its just rain, then paninc and freak out. Know matter what I did I was a mess. It has calmed down a bit over the last couple years but still when they talk about warnings and stuff I get a bit shaky and nervous and try really hard not to panic.
I think most of the problem for me anyways, is the feeling of not being able to do a darn thing about it. I cant change the weather, I cant make it go away and I feel so helpless when its bad weather and I cant do anything about it.
I know some more storms are coming thru tomorrow night/ sat morning. If you need someone to talk to im here.
Puttin' the Fun in Dis-fun-ction!