I was the same way as Kitt ( lil sis ) with my mornings...it was due to excessive worry about
WHAT the day would bring my way for me anyways .........I believe it was anticiaptory anxiety with me....
I had to learn to just get up and get into a "frame" or way of thinking
My other way was to get on here as SOON as my eyes were
open...........and focus on others so I didnt think about
myself to much for me it helped........
KITT"s Input is SPOT on........get out of bed as soon as you
open your eyes ....I am severe OCD and I make the bed as soon as my feet hit the floor...lol
Have many other weird OCD traits too.......
The other thing
I Make sure I do ( for woman ) lol
is I go and no matter how crappy I feel or how sick I am I make sure I put on make up and do my hair dress nicely casual or have a pj day either way I am made up so at least I am doing something FOR ME and I find this does help me .......
I hope you will become an active member here and I am so glad you found us
There are so many wonderful and caring people here............LYN
Congrats on posting it does take a bit to put it out here
There is NO judgement here only acceptance and total understanding IMHO
IMHO you have taken the first step by posting and now let us help you
All great input IMHO
DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
Donate at www.healingwell.com
Moderator @ Anxiety Panic..Alzheimer's..Co mod @ Crohns
FIGHT the FIGHT with all YOU HAVE
Be Well All and Stay With Us We are Here To Help
Post Edited (Howlyncat) : 6/6/2008 12:46:27 PM (GMT-6)