Hi Anastasia. I used to get all freaked out with every little symptom I had. Yes, I tend to notice every little twinge or pang in my body and I used to get online immediately and start looking stuff up and scared myself silly. I have a lot of health issues and my anxiety is a lot due to that. My doctor told me to foremost stay away from the internet and force myself to calm down and deep breathing and such so I wasn't constantly worrying about
my health. My primary doc is wonderful and has told me that in the case if I think something is truly wrong to just call and talk to him and we'd go from there instead of just worrying and getting myself all worked up. It took a lot of time for me to be able to just go with the flow as far as my health is concerned. I would talk to your doctor. Are you being treated for anxiety?
Thou shalt smile and have a nice day. It frustrates those who have other plans for thee.
Anxiety 2007; IBS 2004; Chronic Hives 2002.
Medications: Allegra, Zantac, Xanax, Darvocet.