If you are worried about MS you should check out our wonderful MS Forum.
Sorry we really can not answer your questions. We are not healthcare professionals. Our forum is a support forum for people already diagnosed and living with a disease and are looking for support for Anxiety and Panic. We can deal with helping you with stress but first you must be comfortable that you have stress and not MS. Please talk with your physician.
Dealing with stress is often treated with therapy and one of the most successful right now is CBT Therapy.
I am sure other members will comment on how to deal with stress.
Kitt, Moderator: Anxiety, Panic & Depression https://www.healingwell.com/donate *~* Not a mental health professional of any kindIt is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources
Post Edited (stkitt) : 7/17/2008 5:35:09 PM (GMT-6)