Helpful list to pass on...

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panic queen
Regular Member

Date Joined Nov 2007
Total Posts : 56
   Posted 10/11/2008 7:50 AM (GMT -6)   
Hi everyone
This is a list that helps me so much when I am in a panic mode and won't stop.
I read it over and over, realizing, that it's anxiety, and I'm not dying ect.
It really made me realize what having such high anxiety can do to you physically.
I don't know if it's ok to post or not because it's a link, but I thought I would try.
This brings such relief to me and I know it will for others.
Peace to all of you.

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 10/11/2008 9:00 AM (GMT -6)   

Good Morning,

Thanks for the link, I have seen this one before and I think every sx there is may be caused by Anxiety.  :-)  



Kitt, Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~* *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources

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