I am going to talk to my Dr about the light therapy. It can get pretty bad with me. My husband actually mentioned it to me after he read something about it. He noticed that I tend to get really depressed and wont workout or cook, especially in Nov/Dec. Last yr he even hid our Christmas gifts in the kitchen drawers because he said he knew I wouldn't be going in there ....I didn't!
I'm in the process of weening off my clonazepam...VERY slowly. My middle child broke his wrist last week and he's eben having trouble adjusting to Jr High. His grades have dropped considerably, so I have taken him to a counselor in addition to his ADHD medication. I'm trying to learn that I cant control everything and just try to calm down in the face of trials.
Diagnosed with UC in 2004-PTSD/Panic Disorder/Depression in 2007 & Fibromyalgia 2008
750mg colozal 3 pills 3x a day, .5mg clonazepam, 7.5mg Lexapro
1,000mg canasa suppositories (PM),
Prilosec-Not sure(Heartburn/GERD), Fish Oils
GNC Womens Active Formula Multi-vitamin
Post Edited (P-Fit) : 10/17/2008 8:59:42 AM (GMT-6)