Georgie even though im an assertive person, i hate confrontation, and i had a 'run in' at work last week with a colleague, i tried to avoid it and be diplomatic, but my colleague sulked and made me feel awful- confrontation increases my anxiety tenfold. i just have that nervy feeling in the pit of my stomach when i think ive offended or hurt someone, even if im in the right.
every now and then, super rare, i forget to take my zoloft in the morning (i never forget my xanax at night) but i dont worry bout the zoloft if its just one dose because its built up in my system.
I hope you feel better soon, you didnt mean to offend anyone, you are as sweet as pie! i think maybe what you suggested, apologising one on one may smooth things over? try not to dwell on it, its in the past now. (easier said, i know)
Thinking of you, you can do this!!
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
Panic Disorder, Agoraphobia, CFS, Fibro, TMJ disorder, Endometriosis, PCOD, Chronic E.N.T infections, Reactive Arthritis, Sinusitis, IBS, Allergies, Chemical/Noise/Light sensitivity, Trichotilomania, Seasonal Mood Disorder, OCD.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. First diagnosed at 14. Proud Aussie.