Hey Bella....I hear ya on the PA's and Lyme ;-)
Yes, a natural remedie it CBT (cognative therapy), breathing and as a suppliment, you can try L Theanine, folic acid and Vit b complex (this mix works wonders for me)
Seeing that you have many fears from your lyme symptoms, I know CBT would work wonders for you.
Do not take Kava, it's not a safe suppliment. Also, Paxil or any other med should be a total last resort.
Lyme anxiety is not at all the same as everyday nervous tension anxiety. Our biotoxins create a lot of toxic liver effects which effects our endocrine responses.
I do recall being in the midst of my abx treatments and nothing was working, but when I uppsed the detoxing, my anxiety went down by about
80%.
Bella, you are always welcomed to email me for more info. I still struggle with the anxiety, so am a work in progress as well
hugs
Jen
The world breaks every one and afterward many are strong in the broken places