I also went thru this in my head for many yrs
'Not to go on an AD such as Celexa or Lexapro
BUT I finally had to do something I was not me and it was showing
I am on a med now and I KNOW it has helped me out signifigantly.....
I would if I were you take the med and see how it works for you
it has good results for many / but as Kitt ha pointed out it doesnt fit all
Plenty of threads for you to get involved in and lots of tech's too
If need be when you go out shopping take your xanax........
Just a thought
DX: Crohns,Pyoderma Gangrenosum,Anxiety/Panic,
Fibro & Other DD
Donate at www.healingwell.com
CO Moderator @ Anxiety and Panic........Co Moderator @ Crohns
~ FIGHT the FIGHT with all YOU HAVE ~
Look For The GOOD, Even At Your Lowest
We Have Anxiety and Panic...................Anxiety and Panic DO NOT Have us