Welcome to the Anxiety forum, it dose sound a lot like an OCD disorder to me ( always worrying if you turn of the lights, stove and checking things more then once and repeating things etc) Others with OCD will be on that deal with this kind of disorder that may help you
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Anxiety/Panic, CFS, CNS damage, MCS, Diabetes type 2, RLS, DDD, CP, Fibro, and still a limbo lander of other things and gettin tested all to time by neruo