holiday stress

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racer x
Regular Member

Date Joined Mar 2006
Total Posts : 41
   Posted 12/28/2008 9:42 AM (GMT -6)   
Once again the holidays are here, family and friends gather for those of us who celebrate. We here have figured one of the best ways to ease stress at this time of the year, is to plan ahead if you can.If you cant leave it up to someone else, lol, but seriously make sure you have enough refills on your meds in case you cant get a hold of your doc so you dont go without and have to wait, untill doc comes back to the office. delegate chores to others who will be gathering , maybe at your home and try to ease the burden of a truly happy time but perhaps a stressfull time. Happy holidays to everyone and big hugs to u all. Racer x . smurf

Elite Member

Date Joined Apr 2007
Total Posts : 32602
   Posted 12/28/2008 10:49 AM (GMT -6)   
Thank you racer,
Those are good tips and I wish you and yours a Happy New Year.

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~* *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources

Green Grove
Veteran Member

Date Joined Oct 2008
Total Posts : 2424
   Posted 12/28/2008 2:19 PM (GMT -6)   
Hi Racer :) Thanks for the advice. That is what I did this year myself and it helped me a lot :)
Much Love, Hugs, Peace and Comfort!!!
Your Bro,
"And in the end, it's not the years in your life that count. It's the life in your years"
~ Abraham Lincoln ~
Not a medical professional.  Seek your physician's advice
before making changes to your meds or lifestyle :)

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