I tried early last year to get an exercise regimen going for myself and lasted about
4 months. I kind of gradually dropped it but want to get going again. It did make me feel stronger. Unfortunately, I had also convinced myself that I needed to lose 10 pounds, which is why I think I lost motivation... I wasn't really eating properly, not too little, but not enough, either. Having Crohn's disease, even though mine is pretty mild, I realized that if I don't eat enough, I don't feel quite as good as I might. Getting back into some mild exercise would help, though, as is does give me a feeling of strength that helps a lot.
Dx Crohn's Disease 1996
Have taken Prednisone, Pentasa, Rowasa, and Asacol
Currently on Asacol 2400 mg daily to manage remission