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Regular Member

Date Joined Dec 2008
Total Posts : 164
   Posted 1/9/2009 1:41 PM (GMT -7)   
Emotional Freedom Techniques ? has anyone tried them ?

Green Grove
Veteran Member

Date Joined Oct 2008
Total Posts : 2424
   Posted 1/9/2009 3:27 PM (GMT -7)   
Hey Twisted,

I have tried it and it is supposed to stimulate the meridians of the body like acupuncture, but I don't know if it actually worked on me or if it just took my mind off of my anxiety, lol :) It is always worth trying in my book :) Have a good one!
Take care and have a wonderful day! . . . Your Bro . . . Sam :)
 ~Co-Moderator Anxiety & Panic Forum~
  "When you come to the end of your rope, tie a knot and hang on."
~Franklin D. Roosevelt~
Not a professional.  Seek your physician's advice before making changes to your meds or lifestyle.

Regular Member

Date Joined Dec 2008
Total Posts : 164
   Posted 1/10/2009 12:55 AM (GMT -7)   
i tried it a couple times today,well yesterday im not sure if it worked or i need to do it more often.

Veteran Member

Date Joined Jan 2006
Total Posts : 1629
   Posted 1/12/2009 8:49 AM (GMT -7)   
Tried it and it did nothing for me. Not to say that it won't work for someone else.
I felt no different whatsoever.
Relaxation works well for me and also distraction.

Victoria x


Veteran Member

Date Joined Dec 2008
Total Posts : 1015
   Posted 1/12/2009 9:45 AM (GMT -7)   
I've never heard of that. Where can I learn more about it?
Anxiety Disorder/Mitral Valve Prolapse
Prozac and Carvedilol

Regular Member

Date Joined Dec 2008
Total Posts : 164
   Posted 1/12/2009 1:03 PM (GMT -7)   
Aries8 said...
I've never heard of that. Where can I learn more about it?

Regular Member

Date Joined Jun 2008
Total Posts : 419
   Posted 1/12/2009 2:44 PM (GMT -7)   
I have tried it and it did help a bit...especially when I feel a panic attack coming on.

Dee-38yrs old 
Diagnosed with UC in 2004-PTSD/Panic Disorder/Depression in 2007 & Fibromyalgia 2008
750mg colozal 3 pills 3x a day, .625-0750mg clonazepam, 6mg Lexapro
1,000mg canasa suppositories (PM),
 Fioricet-Migraines, Nexium 40mg(Heartburn/GERD), Triple Strength Fish Oils
Upper GI and Bowel Series 11/08

Veteran Member

Date Joined Jan 2007
Total Posts : 2446
   Posted 1/12/2009 4:40 PM (GMT -7)   
I swear by it and was taught how to do it by my Dr who was treating me for an illness.

It works like accupressure.
The world breaks every one and afterward many are strong in the broken places

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