anyone who suffers from anxiety, panic, depression etc should try and avoid caffeine as much as possible as it is a stimulant- energy drinks like red bull have a high caffeine quantity compared to an average cup of coffee, and it can make you nervy, heart race etc. i am actually allergic to caffeine, but even if i could tolerate it, i wouldnt, not with anxiety. i avoid all stimulants, and i avoid alcohol for my health- but also for religious reasons- but alcohol is a depressant, so be careful,
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD, IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood Disorder, OCD, Benign Vertigo, Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. First diagnosed at 14. Proud Aussie.