Agitated in this skin

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Veteran Member

Date Joined Oct 2008
Total Posts : 1683
   Posted 1/22/2009 4:23 AM (GMT -6)   
So down here in the land of Aus, we are having a particularly nasty heatwave (in my part of the country anyway.. its a big country)
we have the air-con on full tilt and it isnt making a difference. its so humid, ive been swimming and having cold baths and nothing can free me from this opressive heat. Many of you know that i have Seasonal Mood Disorder and that summer is my trigger season. im agitated out of my mind. i cannot get comfortable. i have a slightly higher core body temperature as a part of my immune deficiency problems- i ALSO am still unwell and have spiked a fever.
im so uncomfortable, my nerves are screaming for some relief. its beyond hot. its like breathing soggy, wet hot air. my lungs hurt. i have a grinding headache that is being exacerbated by this heat.
after having a vent and a whine, i realise that i should be counting my blessings- comfy bed, food in tummy, roof over head, freedom of speech etc.
Sorry- the heat is honestly messing with my extremely frazzled nerves. im so wound up, on edge. heatwave has been going for about a week, forecast is for at least another 5 days. i cannot get comfortable. i cannot sleep. im running on empty.
Maz XX
            'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)                  
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD,  IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood  Disorder, OCD, Benign Vertigo,  Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium. Phenergan.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. AP first DX @ 10. Fibro etc DX @14. Proud Aussie.

Veteran Member

Date Joined Jul 2005
Total Posts : 1952
   Posted 1/22/2009 8:41 AM (GMT -6)   

I'm sorry that the weather is making your anxiety worse. I get that sometimes with long strings of cloudless sunny days in summer, but fortunately don't have the heat problems.

I hear what you're saying about physically feeling jittery, irritable, edgy. I do hope the last traces of the fever go away since that will give you a tiny bit of relief. Do cool or even icy compresses help at all? I'm picturing frosty mint juleps on the veranda with a light breeze, and you enjoying it all.

Hope the heat breaks soon.



Co-Moderator, Anxiety and Panic Forum

Elite Member

Date Joined Apr 2007
Total Posts : 32602
   Posted 1/22/2009 10:01 AM (GMT -6)   

Hello Maz,

I am sorry that nasty warm humid heat is kicking your butt.

As sick as you are and have been for so long now I am glad you are giving yourself  permission to vent anytime...............I will read it and I know sometimes just writing it down is a huge help.  Just letting us know how awful you are feeling helps.

You have my support and hugs, gentle cool hugs..........

Luvs ya my dear friend and awesome lady.




Kitt, Co-Moderator: Anxiety/Panic & Depression
&  Moderator GERD  Forums

*~* *~*
Not a mental health professional of any kind
Peace does not dwell in outward things, but within the soul
Clickable Link: Anxiety-Panic Resources

Regular Member

Date Joined Oct 2008
Total Posts : 185
   Posted 1/22/2009 12:44 PM (GMT -6)   
:) I'll send you a rain cloud... I think where I live could afford it... rain is more common than anything else here.

But only if you promise to send me some of your sun :)

Awww take care, during the winter we ran out of heat... and I know how uncomfortable temperature can make everything less bareable.

*sends Maz a popsicle*
Diagnosed with Fibro - October 2008

Venlafaxine 70mg/Armitriptyline 40mg to help me sleep and anxiety

Ativan... when things get real bad.

Green Grove
Veteran Member

Date Joined Oct 2008
Total Posts : 2424
   Posted 1/22/2009 1:44 PM (GMT -6)   
Dear L.A.S.

It is no wonder you feel so frazled with all the stuff that has hit you like a ton of bricks my friend. Like I just told out dear Kitt, you are another that gives a lot of herself and you just vent all you want! You are so wonderful and are still counting your blessings while feeling so miserable. I hope you will get yourself to a hospital if you don't start feeling better. I could not imagine a heat wave right now, the woodstove made me have an anxiety attack the first night it was lit because of the heat, so I kinda know what you mean there. I wish I could send you a ticket to the Northern Hemisphere for awhile until you got better. My love and prayers are with you :)

Please take care of you and know your family is here for you anytime :)

Your Bro Sam I Am :)
Much Love, Hugs, Peace & Comfort . . . Your Bro . . . Sam :)
 ~Co-Moderator Anxiety & Panic Forum~
"It is not the mountain we conquer. . .  But ourselves."
~Edmund Hillary~
Not a professional.  Seek your physician's advice before making changes to your meds or lifestyle.

Elite Member

Date Joined Jan 2005
Total Posts : 24909
   Posted 1/22/2009 1:50 PM (GMT -6)   

I am so sorry that you are dealing with all this and I really wish I could send ya some of our TONS of snow
WE have had the coldest and most snowiest and freezing rain winter here in Ontario that schools are closed more than open...........for the safety of the school bus kids...........

Get well my friend
And dont forget VENTING is a good thing too ya know

 DX: Crohns,Pyoderma Gangrenosum,Anxiety/Panic,
Fibro & Other DD

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              CO Moderator @ Anxiety and Panic........Co Moderator   @ Crohns                    
                            Keep The Fight Going..Or YOu Will Lose
               Look For The GOOD, Even At Your Lowest
  We Have Anxiety and Panic...................Anxiety and Panic DO NOT Have us         

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