Do you have a guarenteed 'pick me up' for when you are feeling anxious or depressed? if so, what is it- share your best 'pick me up' with us:
Mine is a milky decaff chai tea. soothes the nerves. calms me. And praying helps as well. Using music as distraction- playing my piano or listening to some Fiona Apple/Tori Amos... that calms me and 'picks me up'!
Now how about you, family? (geez its hot here. its beyond a joke......)
Your hot and exhausted friend,
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD, IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood Disorder, OCD, Benign Vertigo, Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium. Phenergan.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. AP first DX @ 10. Fibro etc DX @14. Proud Aussie.