I am sorry your night times are bad. I am just the opposite, my anxiety is bad in the mornings. As the day gets longer I feel better as I know that it will soon be bedtime and I can go to sleep and not feel anxious.
I am glad to see you have some great replies from members that experience the same issues as you do.
Please stick with us and we will do the best we can to support you and help you through this rough time.
Just dropping in to give you all a ((((((hug))))))))) and hope things get better soon.
My Doctor asked me once " what is the worse thing that would happen if you did not sleep well?" Argh........ I would toss and turn and be very anxious the next day and feel tired and not be able to concentrate. I guess his point was to tell me I would not die.........
Obviously he slept well.
Take care and know you have many members here that share your problem