My sleep has been awful for the last month- my parents are overseas and im house-sitting & minding the cat. the cat sleeps on my bed at nite, then wakes me round 4am to be let outside. my sleep is fractured and unrefreshing. and it certainly contributes to my anxiety, 100% sure that poor sleeping patterns make me very edgy, nervy, agitated and generally more anxious than normal.
i cant be prescribed sleeping pills as doctors freak out when they see im on 4mgs Xanax daily..
Im on Zoloft now and its pretty good with sleep, just the odd rough patch, howeverv when i was on Tofranil, then Aropax, then Prozac, i was a total insomniac and i barely functioned.
Loves to you all,
p.s Sam, doing a great job of roll call XX
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD, IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood Disorder, OCD, Benign Vertigo, Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium. Phenergan.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. AP first DX @ 10. Fibro etc DX @14. Proud Aussie.