My panic came on all of a sudden last year after the unethical benzo withdrawl I was forced to do by my doc. It was just an acceleration of the anxiety I had been able to manage for many years to some degee. The panic attacks was actually one of the best things that ever happened to me, because I have met my new family here, plus all the therapy has me more well adjusted than I have ever been my entire life :) It is amazing to me that I have come so far to be able to say that now. . . A few months ago I could not have done this because I was wrapped up in my little "pity party."
I pray for blessings to all of you. . . I want everyone here to find their own success story :)
Much Love, Hugs, Peace & Comfort . . . Your Bro :)
~Co-Moderator Anxiety & Panic Forum~
"Although the world is full of suffering. . . it is also full of the overcoming of it."
Not a professional. Seek your physician's advice before making changes to your meds or lifestyle.