I know being on the Pred made my anxiety worse and always does I get real hyper on it lol
AS for some thoughts on how to stay calm have you tried and of
the self help techniques such as relaxation and breathing??
Read thru some of the threads and I hope they help
Welcome back and do stay with us ............
DX: Crohns,Pyoderma Gangrenosum,Anxiety/Panic,
Fibro & Other DD
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CO Moderator @ Anxiety and Panic........Co Moderator @ Crohns
Keep The Fight Going..Or YOu Will Lose
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We Have Anxiety and Panic...................Anxiety and Panic DO NOT Have us