I tried an Omega 3, 6, 9 supplement recently and because of my delicate gut due to my Crohns Disease, it just didn't sit well with me. But I did hear that for people like me the Omega 6's should be avoided, so maybe I will try one of the Omega 3's and see how that works out. I have heard they are good to keep the inflammation down in your body too, so not only would it help my anxiety but would work well in my joints and intestines too:)
Gail*Nanners* Co-Moderator for Anxiety/Panic Forum
Been living with Crohn's Disease for 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, and Calcium and Xanax as needed. Resections in 2002 and 2005. Also diagnosed with Fibromyalgia and Osteoarthritis and Anxiety. Currently my Crohns is in remission.
*Every tomorrow has two handles. We can take hold of it by the handle of anxiety, or by the handle of faith"*
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