It's so good to hear from you, and your news is very positive. I'm glad you're willing to take the risk of trying CBT, despite your fears about
being strong enough. I hope you'll find, as I have, that the farther along you go, the stronger you feel. It has helped me a lot.
PS to Lyn - It's so good to see you back, my friend! Hugs!
Co-Moderator, Anxiety and Panic Forum
DX: Anxiety, Depression, LPR (acid reflux)
Meds: Paxil, Nexium, Zantac