I recently began playing tennis with my daughters. We go about
four times a week. I needed to exercise and so did my daughters. We're out of shape as far as our hearts and lungs. We've been enjoying it tremendously, it gets me out of the house and my mind is off my anxiety for a few hours.
Generalized Anxiety Disorder
60 mg. Prozac, Ativan as needed.
"The part can never be well unless the whole is well." Plato