am i going insane or confused?

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lovefaith
New Member


Date Joined Jun 2009
Total Posts : 9
   Posted 6/21/2009 2:55 AM (GMT -6)   
have you ever felt like... that all things are not real? that their is no God? u feel so empty and scared? i do.. hope i could find answer from this.. cause it drives me really nuts...

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 6/21/2009 7:17 AM (GMT -6)   

lovefaith,

Just wondering if you are on any medication or in therpay of any sort.  I believe many of us feel like we may be losing it on a bad day but your are not going insane as you are still with us and talking coherently.  :)

Please do start to look at ways to help with the anxiety and stop the panic attacks before they take over.

Also stop the spinning thoughts.  Try doing something to break the circle of worry. 

I wish you peace,

Kitt


 

Kitt,
Moderator: Osteoarthritis & GERD/Heartburn
Co-Moderator: Anxiety/Panic, & Depression
*~*
http://www.healingwell.com/donate *~*
"When you find peace within yourself, you become the kind of person who can live at peace with others."
Not a mental health professional of any kind

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