Good Morning, and I am sorry you are feeling shaky. It does sound to me like your husband is verbally abusive with you and this is not right. Do you have any other support person in your life?
You are normal, April and please remember you have a disorder you are not asking to feel the way you do.
How you perceive your own thoughts, behaviors and functioning can help determine what's normal for you. Do not let your husband tell you what is normal for you. Do try to stay in the moment.
Getting daily exercise may be the single most important thing you can do to improve your overall health. Do try to get out today and just take a walk.
Gentle hugs and take care of you.
Moderator: Osteoarthritis & GERD/Heartburn
Co-Moderator: Anxiety/Panic, & Depression
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"When you find peace within yourself, you become the kind of person who can live at peace with others."
Not a mental health professional of any kind