Oh, girlfriend! I can totally relate to work anxiety. But I'm not a good one to discuss it with. I've quit jobs because of the anxiety.
I do have a few suggestions. Remember that it's not the workplace that is causing the anxiety. It's your body's response to being there. Now, I don't know if this has become a habit for you? You think about
going into work and WHAM! The anxiety kicks in. Is there something going on at work that is causing these feelings? If so, get to the bottom of it. There's no reason you should suffer until you retire.
You are certainly covered in the medication area. Do you think it's time to increase the dose on any of your meds? Let us know how you're doiing!
Generalized Anxiety Disorder
60 mg. Prozac, Ativan as needed.
"Nothing makes us so lonely as our secrets." Paul Tournier