Hey ohmywrd, and welcome to Healingwell. Sorry to hear your anxiety is giving you so much grief. Are you taking any type of anti anxiety med or a longterm med? It sounds like you really could use some help. We have a program called Moodgym (you can find it in our resources thread). It is a CBT program that might be of help to you, maybe you can check that out and find some relief. I look forward to hearing more from you.
Gail*Nanners* Co-Moderator for Crohns Disease and Anxiety/Panic Forum
Been living with Crohn's Disease for 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium w/Vit D, and Xanax as needed for my anxiety. Resections in 2002 and 2005. Also diagnosed with Fibromyalgia, Osteoarthritis, and Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
*Every tomorrow has two handles. We can take hold of it by the handle of anxiety, or by the handle of faith"*
*~* https://www.healingwell.com/donate *~*