Hey, there! In the last few months I've felt more anxious, I've cried quite a bit and I felt depressed. I've never been depressed except when a psychiatrist told me once I was depressed and didn't know it. Hhmm. Didn't know that was possible. Like you, I'm always happy and in a good mood.
I increased my Prozac dose which has helped tremendously. It may be time for you to increase your med(s), if you take any. Is there something you're worried about
or maybe you're feeling badly about
yourself for something?
Let us know how you're doing! Hang in there and know all of this is just temporary.
Generalized Anxiety Disorder
60 mg. Prozac, Ativan as needed.
"Nothing makes us so lonely as our secrets." Paul Tournier