Good books on dealing with anxiety?

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DD392
New Member


Date Joined Jun 2009
Total Posts : 3
   Posted 7/6/2009 6:08 PM (GMT -6)   
Anyone know of any good books on dealing with anxiety? Reading helps me with my anxiety, so I figured that I might as well learn some techniques on how to deal with it at the same time! Any help would be appreciated.

DD392

stkitt
Elite Member


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/6/2009 6:14 PM (GMT -6)   

Hello DD and welcome.

Try this link:

http://www.wellnessbooks.com/cgi-bin/search.pl?Operation=ItemSearch&SearchIndex=Books&templates=anxiety&Keywords=Anxiety+and+Panic


 

Kitt,
Moderator: Osteoarthritis, GERD/Heartburn
Anxiety/Panic, & Depression
*~*
http://www.healingwell.com/donate *~*
"When you find peace within yourself, you become the kind of person who can live at peace with others."
Not a mental health professional of any kind

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