What an A**hole! Your therapist is truly in need of therapy. I spent about 3 years in a pit of despair, wishing i wouldn't wake up, but evey morning, life rolled on.
I also get fired, but i just got another job and tried to learn where i could improve.
If life is overwheling at the mo, just take little steps. Get up have a shower and make yourself get outside, even for a walk. No matter how hard it is i garantee you'll feel so much the better for it.
Sometimes, if i'm really bad, I'II be walking along with tears streaming down behind my sun glasses and hat, you never cry for as long when you're outside. Staying inside allows you to stay down. Take that step, you deserve to be happy.
Take care, boo
BikeBoo, biking with my boo since 1999
Of all the things i've lost, i miss my mind the most! But it has its advantages!
Fibro, spinal arthritis and all that goes with it.