quantifying anxiety

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Date Joined Jul 2009
Total Posts : 16
   Posted 7/21/2009 1:18 PM (GMT -6)   
Does anyone have a method they use to quantify their anxiety?  A scale or something that can make it a little more subjective.  I thought it might help me see if things change for the better or worse.
Yesterday I met my new doctor.  Things went very well and I think it will work out.  He gave me perscriptions for Atavan for some of the immediate symptoms as needed and sent me for blood work to rule out a few things.  I will also be starting birth control pills as the anxiety seems to be tied to my cycle and they may help even things out.
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