thank broseph and green grove.
I actually know of a lot of people that have suffered from panic attacks/anxiety and honestly ALL of them tell me that im going to get better. i hope they arent just saying that...
I know of 3 people that had major anxiety/depression. I remember when one of them was going through it and he was literally shaking and sweating all the tiem..he was on clonazepam and venelafaxine i think and he got better, got off the meds, and is now fine.
the other two had it really bad years and years and years ago, both are still on clonazepam and antidepressants but they have both told me that they are completely better (with the help of the meds) but completely better regardless.
the one lady told me that "you will feel anxious times and then they'll go away and come back and go away until they just completely go away."
i hope i hope i hope this is true.
sometimes that mountain you've been climbing is just a grain of sand
<3 <3 <3
when you feel like you're done, and the darkness has won, babe you're not lost ...when you're worlds crashing down and you cannot bare the cross, baby you're not lost.