Hello, Im 18, Im generally healthy, thought i do smoke around 10 cigarettes a day (now quitting) last night i was on my laptop and had a strange feeling rush up to my head, i recovered, but after, i was so frightened. my heart began to race, i was shaking like mad and i felt so scared and worried that i just wanted to vomit, i just thought i had experienced something completley fatal, eventually, my mum calmed me down, where i managed to finally get into bed where i had a very restless nights sleep.
This morning i woke up, decided to have a cigarette, as i know, having a cigarette increases your heart rate, being able to feel this and still be scared from the night before, didnt go down so well, i became worried, my heart began to race again and i was jsut generally scared that something was wrong with me. i did move on eventually, got ready for college (btw, i was already suffereing from a Migraine that was supposedly caused by stress, this is what the Doctor said about a week before, i also developed a tight chest for one night too) when i arrived at college, i just felt sick, i wanted to go to the hospital where i could be safe, i begged my business studies teacher to just let me go and seek help from some one, she eventually agreed, at this point i was frightened, i was shaking, felt sick, heart was racing. My girlfriend soon found me in college and had her parents take me to a Walk in Centre where i could get checked out.
I went in and she checked my blood pressure which was fine, she put the little clip finger on my finger (which im not sure what its for
) and she said its fine, she then listened to my heart, everything was fine, she told me that i could be stressed. But after a long eventiful day, i just felt tired and worried, Eventually, Ive started to develop an acheing pain in my left arm and left leg, i still have it now, and its making me worried again, i just want it to go away, i cant help but think of all the worst possible things that could happen to me, my arm just feels weak and its acheing, my leg is the same, soe one please help me, i feel sik with worry.
I appreciate any replies at all. thank you.