I know these big muscle spasms (like your legs kick) are common while falling asleep...I forgot the name of it, but it happens b/c your body thinks it's dying.
I get them before I'm even tired, lying there, like 5 times/hr. And sometimes, my leg will involuntarily kick when I'm just sitting at the computer.
Is this happening too often or is this normal? It feels like a super fast signal from my brain that tells my legs to freak that I can't control. Is this the beginning of epilepsy??
I want to add that this is not a cramp...it doesn't hurt...just contracts/kicks.
Post Edited (phixgrrrl) : 10/13/2009 2:48:24 PM (GMT-6)