Paulos you have been given great advice.
I was wondering if you would ever consider rehab as an in-patient? If you spent serious time in there it may well give you the boost you need to get back on track and give you the tools to know how to stay on track in the future. Also in a proper rehab facility you would go to one on one counselling and that could help you find the cause or trigger for your addictions, and group therapy can be so helpful, its great spending time with people who understand your journey because theirs is so similar. Just a thought.
All the best, hang in there mate,
Co-Moderator Anxiety & Panic- Depression
" Why does society view illness as weakness?" (Montell Jordan)
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
-DX:Panic Disorder, Agoraphobia, CFS, Seasonal Depression, Fibromyalgia, Chronic Sinusitis, TMJ, Endometriosis,PCOS, Reactive Arthritis, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania,
OCD, GERD, IBS.
-Meds: Zoloft 150mg. Xanax 4mg. Prescription pain meds/anti inflammatories.
-Multiple surgeries- I bear the scars of my poor physical health.
-Age:29. AP first DX @ 10. Fibro etc DX @14.
Post Edited (Mazfire) : 10/16/2009 6:06:15 PM (GMT-6)