I was doing pretty good, I had not had any attacks so to speak for atleast a month and a half, I talked to my cousin yesterday who is doing bad and also suffers from anxiety, he told me about his latest ordeal, and I know he is not doing well, its like I absorb emotion from family and friends, then the next thing I know I 'm trying to sleep last night and I started having a panic attack. Yucky, I finally fell asleep then on the way to work this morning I started having the palpitations and feel the anxiety creeping in. I took a half (1 mg) of my ativan, so hopefully I will be okay soon, not really wanting to be on the sleepy side here at work, but it was that or have a full blown attack.
But does anyone else get anxiety brought on by other peoples situations??????? Please tell me I'm not alone.