Hello and welcome alone in sa,
I am so sorry that you are going through this awful experience. When panic took over my life I couldn't believe how cruel life could be and I can hear the pain in what you speak about
. I take medication (as needed) and I see counsellors and I can say 100% that you can find a way to live with this and that life can be good again. It is a kind of torture..I get that! Sometimes you have good days, sometimes bad. I understand that you are fearful of medication/pills but sometimes they can give you enough relief to get further help. I empathise with your pain and I cannot stress enough that this anxiety business is unfair and NOT your fault. Be gentle with yourself and know that this forum is here to listen and care.
Post Edited (nervymeg) : 5/17/2010 11:49:51 PM (GMT-6)