I need some help here.

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Regular Member

Date Joined May 2010
Total Posts : 20
   Posted 5/18/2010 5:19 PM (GMT -7)   
I don't know how to deal with my situation. My husband doesn't understand my anxiety, so when I'm having a panic attack and I snap at him he thinks it's the same as when he loses his temper and yells at me with a hateful tone. I can't leave him cuz I have nowhere to go. I don't want to leave him most of the time, but when he yells and loses his temper I just can't take it. He doesn't even try to understand my anxiety or how I act when I'm panicking. Is there any literature online that I can show him to maybe help him understand what I go through?
If I can't fix this, I'm getting a divorce and I will take my 1 year old daughter to a homeless shelter if I have to. I just don't want to be with someone who doesn't even try to understand my problems, and how I struggle with them everyday. He doesn't stress about anything, so he can't relate to my feelings. I just don't know what to do. I don't even feel like he likes me sometimes, let alone love me. I feel so alone right now. And a lot of the time.
Will no one offer advice here? I see that people have seen this, but I have no replies. I thought this was supposed to help.

Post Edited (MizMoon) : 5/18/2010 7:35:06 PM (GMT-6)

New Member

Date Joined May 2010
Total Posts : 2
   Posted 5/18/2010 7:50 PM (GMT -7)   
this is a link i referred too when i started having panic attacks with my friends around. they didnt understand what it was and once i showed them the symptoms panic attacks have on people they understood and actually help me... i hope this helps you. if not i have a few more. good luck!! and your not alone.


Elite Member

Date Joined Jan 2005
Total Posts : 24909
   Posted 5/19/2010 4:53 AM (GMT -7)   
sometimes ppl reading the post dont hv any answers for you or it could b that you hv hit a sore spot with them ..usually that happens then they come back n offer some input
First is your 1 yr old n hearing the mental abuse is not good whether its a girl or boy
secondly n just as important you are a person n do not need to tolerate any abuse it is abuse verbaal abuse
personally i would go to family if you can n reach out to community resouces for help
if not then a hostel is a good place too but i think you need to be out of that unhealthy lifestyle with your 1 yr old
just my own opinion
please let us know what u are going to do
tk care
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