I love the book "The anxiety and phobia workbook" by Bourne. It has helped a lot, and I just ordered his follow up book from amazon (Beyond anxiety and phobia) plust a CBT book that I have heard good things about called "The cognitive behavioral workbook for anxiety". I will let you guys know how these books are for me.
Also, if you are a female, I found a book called "When words arent enough" a good book, with loads of information.
Im still hanging in there, eating mostly soups, ensures, carnations, juice, banannas, and water. I think I do feel a little better than I did this time last month so, keep your fingers crossed, and all of you here are in my thoughts and prayers as well.