Welcome to HealingWell and the A & P Forum. I look forward to getting to know you better.
I understand the cycle of anxiety leading to what if's leading to fear of illness and how difficult it is to keep on top of anxiety, so just get off the merry-go-round as quickly as possible when you can.
I was dx 28 years ago with anxiety and depression but I refuse to let it rule my life. When I have bad times I try to accept that the good times will be back if I work hard at overcoming the obstacles.
I am glad to read you understand that it is a constant journey and you will be on the high road most of the time. Blessings.
Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease.
"If you can't change the world, change your world"