I'm a 32 yr old female who has had some mild to moderate anxiety for as long as I can remember. It was never much of a big deal and didn't interfere with my life. Over the past couple of years though, it has been getting worse and I experienced my first panic attack about
3 months ago. Since then I have been experiencing a lot more anxiety...sometimes severe...and have also had a few more panic attacks.
Anyway, I had been searching some things online, stumbled upon this board, and figured I would sign up and see what it was all about