I find myself talking to much and as soon as I recognize it I stop talking and start listening. On the job you often have to stop talking with a customer/other staff as there is work to be done. Your employer hired you to work and expects you to be productive. When dealing with customers you need to learn how to be pleasant yet keep moving along as the others waiting in line are not happy to stand there forever while you visit to long with one person.
You've taken an important, absolutely critical first step: you've identified that you have a problem, and you wish to fix it.
I am wondering if you have ever been evaluated for attention deficit hyperactivity disorder ? Here is a link to a site that may help you understand what ADHD is all about.
Just a thought. Take care and keep talking with us as we do care.
~~Kitt~~Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease. www.healingwell.com"If you can't change the world, change your world"