I have been having panic and anxiety attacks in the middle of the night. And now I have even got a backache. I don't know for sure if I have done something to myself or if it is due to the pain.
I went to Urgent clinic (like the emergency) and the Dr. there said I should see my family Dr. And that annoyed me. When I saw my family Dr. about this, he said not to worry, that it is normal!
Well it is not normal when it keeps happening everyday! I am sick of it.
I even called a Health nurse. But not much help.
Any other experiences please? What scares me is the fear I have when I get up, in the middle of the night as if I am getting suffocating.
Anxiety and depression