Sure, I can relate! I often have to remind myself that "This wouldn't have bothered me before I had anxiety, so I won't let it bother me now."
Try to not let it worry you, a sleepy day is perfectly normal once in a while for everyone...try and enjoy it;)
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"It is when we are most lost that we sometimes find our truest friends"
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 1/30/2011 5:32:35 PM (GMT-7)