You know that feeling when things are Played Out? Its like seeing a movie for
the thousand time, so much that your numb to it. Of course some things `
are necessarily repetitious - like going to the store etc... My intuition if
I take away the anxiety, doubt is my best asset, is telling me that certain
activities, thoughts, feelings I should move on from - they are not productive. Its like in sales when someone tells you they will get back
to you and you know its not true - I can count on one hand how many
times someone has done this in 25yrs. - nonsense! Yes, I know not to
take this personally. I have become much more conscious of the energy
I put out and what is coming back to me. To clarify, in the past bcause
of my GAD I have either tried too hard most of the the time (or avoided
things) and wasted time and energy. So where I am now is a result
of this to some extent. I see older people sometimes and dont want
to waste my life before I lose my vitality. Can anyone relate to this?
Thank you - I find this forum encouraging and send warm thoughts and prayers to all.