Hi C.W. and wecome. I am glad that you have found some relief from the mindfullness and copying techniques, and yes you are welcome to share any of those with us:)
I am sorry that I am not familiar with the rx that you mentioned. There may be some other member who can give you some input on this later. Just be careful to follow all of your dr.'s instructions, and be wary of anything not prescribed specifically for you!
I hope that you will plan to stay on here with us. This is an excellent forum full of great information, members and support! Post anytime with questions , concerns and sharing!
p.s. thank you for being so respectful and mindful of the rules...I'm not sure what you edited and whether it was out-of-bounds, but better to err on the safe side sometimes
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"It is when we are most lost that we sometimes find our truest friends"
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 4/5/2011 10:25:24 PM (GMT-6)